• Many of us have been running all our lives. 
    Practice stopping.
    ​​  
    ~Thich Nhat Hanh



    Serenity begins within.

    Enjoy your present state of being.

  • You are a part of the oneness. Move through the world with all of the thoughtfulness and presence of mind this realization deserves.

BREAKING NEWS!!!

Sunny Gatling McLaughlin made his entrance into the world outside his mama at 3:05pm, on Sunday, November 14. He's a little thing, only 5lbs, 13 oz, 17", but is doing well as are Sara and John.

My current plan is to teach Monday-Wednesday classes from my home studio, aka living room. Sunday and Thursday classes will be cued from the Brooklyn studio, aka Sara and John's apartment.

EXCEPTION WEEK OF NOVEMBER 15 - All classes will be cued from Brooklyn.

Fall Schedule & Changes

ADDITION 

Restorative Yoga - 1st Friday of each month, starting Nov 5 @5:30pm

CANCELLED                                          

Tuesday, Nov 16: 9:30am Yin, 12:00pm Vinyasa & 7:00pm Fundamentals

CHANGES 

Wednesday 9:30am Gentle Flow 75 Minutes. Starting December 8

Be sure to check back often for any schedule changes.

If you have any problems with the scheduling system, don't get frustrated, EMAIL ME!! I'll help you figure out how everything works :D

Do you know someone who could benefit from some mindfulness? 

Scroll down for details about referral incentives!

See programs and pricing

Class Schedule       ***Eastern Time***

Referrals with benefits & Newbie freebie

  • Refer a friend and get a free class.
  • If your friend signs up for at least a 10 pack, or become a patron at Ananda or higher, you both get a 15% discount on your purchase.
  • First time yoga-ing with Younify? Your first two week are free! Take as many classes as you wish (for two weeks), then decide on a package.
See programs and pricing

Yoga Adventures!

Upcoming Adventure
Recent Adventures:
Costa Rica
Italy
Croatia
Belize
Nova Scotia
Galapagos

Some people go on yoga retreats, we go on yoga adventures!

Daily yoga, mindful tours, great food, incredible company; everything comes together for an amazing experience. We travel to interesting locales and live in the moment.

Some Playlists - They're public on Spotify, or you can build your own.

I will be adding more playlists. If you have some favorite artists, please share!

A yoga practice is more than just fancy postures (although they can be a lot of fun to try).
A yoga practice is a way of life.

I could list all of my creds (many hours of formal training) and all of my certifications (a lot of those too), but that's boring. Here's what I think is most important to know about me ...

I Believe

  • Living mindfully is incredibly powerful. 
  • Loving kindness and tolerance can change negative energy into positive energy. 
  • If everyone practiced yoga, the world would be a much happier, much more peaceful place. 
  • A snarky sense of humor is essential to living a fulfilled life.

I don't believe

  • Yoga is only for the flexible.
  • Yoga requires you to be a vegan.
  • You can only be "good" at yoga if you wear expensive yoga clothes.

Get in touch

Address

Ruth Gatling
​333 Plainsboro Road, #2
​Plainsboro, NJ 08536

email

[email protected]yoga

Instagram            Facebook

@younify.yoga        facebook/younify

Emails don't get sent out too often, so when they do, it's usually because I have new information to share.

There are always new projects and adventures in the works.

Would you like to be added to the mailing list?

YES!