Welcome to our Favorites Page!
This will be a work in progress, as is life :D
Scroll down to find links to favorite books (coming soon), readings (also coming soon) and recipes (curated by Lynn, chef extraordinaire)
Favorite Recipes
Favorite Readings
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality. It wakes us up to the fact that our lives unfold only in moments.
If we are not fully present for many of those moments, we may not only miss what is most valuable in our lives but also fail to realize the richness and the depth of our possibilities for growth and transformation.” ~ David Michie
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality. It wakes us up to the fact that our lives unfold only in moments.
If we are not fully present for many of those moments, we may not only miss what is most valuable in our lives but also fail to realize the richness and the depth of our possibilities for growth and transformation.” ~ David Michie
"Show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the hows of every situation.
You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was.
It’s not about being perfect. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms others will place on you.
The hell with it all. This is your life, your journey, your adventure, and all it asks of you is to show up for it as you are. That’s enough. That’s more than enough. That’s everything. ~ Scott Stabile
"Show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the hows of every situation.
You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was.
It’s not about being perfect. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms others will place on you.
The hell with it all. This is your life, your journey, your adventure, and all it asks of you is to show up for it as you are. That’s enough. That’s more than enough. That’s everything. ~ Scott Stabile