Blog tagged as Yoga

The Attainability of Oneness
The word yoga is derived from the Sanskrit root yuj,
meaning to yoke or to unite. Although yuj has many variations and uses, its essence conveys a sense coming together or connecting. Much of what we focus on in the practice of yoga is the bringing together of the disparate...
12.23.20 09:22 AM - Comment(s)
Resiliency = Strength

The other day while discussing my virtual yoga studio with my 86-year-old Dad he asked me, “Don’t you just teach the same class every single lesson?” I think he was concerned that I would become bored or be boring to my students. This is an assumption of many people who don’t regularly take a yoga c...
11.16.20 01:13 PM - Comment(s)